My exercise routine includes time on an elliptical trainer.  These machines are great for an aerobic workout.  On the machine are handles somewhat like ski poles.  Most of the time my hands hold onto the poles – but for certain periods I grip the poles and mentally fix myself to refuse to let go for 2, 3, 4 or more minutes.  It is a task that requires strict discipline.  If the music I am listening to contains a song I don’t like, I can’t let go and change it.  If I have a thought I’d like to write down (and I get many) while I’m “gripping” the poles, I don’t let go and write it down.

What is worse is that I cannot stop in order to wipe perspiration that is rolling into my eyes and ears.  Nor do I release my grip in order to soothe a pain or relieve an itch.  It is all part of self-discipline and self-denial.

Whatever you may decide to do for Lent this year, will you decide to be more conscious and deliberate in taking hold of Jesus Christ?  “I press on to take hold of that for which Christ Jesus took hold of me.”  [Philippians 3:12b] 

Another thought to keep in mind is that the Lord Jesus has taken hold of you as you “grip” him.  Matt Redman has a song whose words go like this:

“Oh no, you never let go

Through the calm and

Through the storm

Oh no, you never let go

In every high and every low

Oh no, you never let go of me.”

Have blessed Lent.

In His grip,

Christopher

The Rev. Christopher P. Leighton

Rector

On the Mark February 19th